Faith fitness and food book
fitspiration: fitness and faith journal | fitlosophy | fitlosophyTake a knee, CrossFit, Alec Penix has a new way to get folks jacked and it works from the inside out. Breaking down the plan one day at a time, Seven Sundays is accessible, empowering and most of all, unabashedly optimistic in its efforts to help readers expand their views on health beyond what they see in the mirror or on the scale. Here, the equally upbeat Penix opens up about his path and explains why the journey to becoming spiritually swole really is more important than the destination. Alec Penix: Well, it's funny because when I was a young kid I had on my vision board the Hollywood sign. At that point in time, I really didn't know [why], but I wanted to go out to be a part of Hollywood in some way, somehow. Eventually I fell in love with training.
Faith, Fitness and Food for Women - Devotional Book
She later opened her own restaurant and catering company. She has taught cooking classes for over twenty years, consulted with several grocery store chains, worked as a food stylist on several motion pictures, a private chef and affiliated herself with the Girl Scouts of America. Since she has been the Director of Meal Plan Fabrication and is a leading fitness training coach. In her spare time you can find Francesca in the barn tending to her menagerie of rescue dogs, horses and cats. She calls them her "four-legged" children
From the music we play, the messages we share during workouts and the weekly emails you receive, our goal is to point you back to God! We believe that partnering with Him is the only way any of us can find true physical and spiritual health. From our 35 years of fitness industry experience, we know life long health is like a three-pillared stool: faith, fitness and food.
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