Physiological aspects of sport training and performance pdf
Physiological Aspects of Sport Training and PerformanceSports Medicine. Middle- and long-distance running performance is constrained by several important aerobic and anaerobic parameters. The efficacy of strength training ST for distance runners has received considerable attention in the literature. However, to date, the results of these studies have not been fully synthesized in a review on the topic. This systematic review aimed to provide a comprehensive critical commentary on the current literature that has examined the effects of ST modalities on the physiological determinants and performance of middle- and long-distance runners, and offer recommendations for best practice.
Hoffman J. Physiological Aspects of Sport training and Performance
Goodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. Other editions. Enlarge cover. Error rating book.
Get the latest news, special offers, and updates on authors and products. About Our Products. Career Opportunities. Connect with Us. We apologize for any inconvenience that this may cause you and we thank you for your patience during this time. Please Sign In or Create an Account.
Who We Are
Second edition. Both the immediate and long-term effects of ISBN , ISBN Developed by the American College of Sports Medicine, this text offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. Champaign, IL: Human Kinetics, The leading textbook for undergraduate exercise physiology courses, Physiology of Sport and Exercise, Fifth Edition With Web Study Guide, has been fully updated in both content and design. The authors, all distinguished researchers and past presidents of the American College of Sports Medicine, combine their expertise to deliver Essentials of Exercise Physiology offers a compact version of the Seventh Edition of the bestselling Exercise Physiology: Nutrition, Energy, and Human Performance, making it ideal for introductory undergraduate courses.